Build Yourself
ABOUT
SF Performance develops training programs to push clients towards self improvement, designed and implemented by myself, Stephen Foster. I am a trainer, based out of Bellingham, Washington, with a B.S. in Exercise Science, Strength and Conditioning Specialist, and EXOS Performance Specialist certifications. I have experience in high level athletics, as well as training in tactical, sports performance, and clinical settings.
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MEDIA
​I work within a network of like-minded individuals that aspire to educate and motivate clients, creating a positive environment where people can reach their goals. A positive environment and mindset can go a long way in making health and fitness a lifestyle.
TRAINING PROGRAMS
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My performance training programs focus on functional movements to build and improve foundational body mechanics. The focus is on training movements, not body parts, which improves strength, stability, speed, agility, and muscular endurance.
TRAIN ANYWHERE
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CONTACT
